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IMG_0990Yes, they are, they really are healthy. And they taste even better than most high in sugar cakes from the supermarket if you ask me.

 

Ingredients (makes 2 small cakes):

  • 1 egg white
  • 0,75 dl quick or instant oats
  • 1/2 banana (or if it’s a small one like mine, ¾ . I used the rest to top them)
  • A handful of blueberries
  • 1 tablespoon cinnamon
  • A handful of raisins (optional) IMG_0985
  • Mash the banana (easiest with a fork)
  • Mix the egg, oats, banana and raisins to a smooth dough
  • Put the dough in 2 cupcake tins (or 1 big one)
  • Top them with the blueberries and left over banana (make sure you don’t fill them until the top, there needs to be some space left because the cakes will raise)
  • Put them in the microwave for about 2 minutes
  • Wait about one minute and get them out the tins
  • Enjoy!

IMG_0987IMG_0990

Before and after microwave

IMG_0991

This morning I had them with cinnamon pancakes, warm apple, some warm blueberries and greek yogurt. Click here for the recipe.

IMG_0998Another variation I made a while ago:

b (1)

I had them with layers of (from bottom will top) hot berries (just put them in the microwave for 1 minute), greek yogurt, banana slices, strawberry quark, some freshberries, more greek yogurt and more berries and het rest of the banana.

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