, , , , , , , , , ,

oatmeal (11)I think this is my favorite way to eat my oatmeal. And even if we’re out of fruits at home we always still have  some apple somewhere left so for me this is the perfect back up.

  • 2 – 2,5 dl milk (you can use whatever milk you want, normal, low fat, almond, I use soya)
  • 1,5 dl oats (you can use both rolled or instant, want to know the difference? Click!)
  • Little pinch of salt
  • About 1 to 2 tablespoons of cinnamon
  • Hand full of raisins
  • Some chopped walnuts (optional)
  • Some flaxseeds of chiaseeds (optional)
  • Put  the 2 dl milk in a pan and bring to boil
  • While the milk is heating cut the apple into little pieces and add them to the pan
  • When it’s almost boiling or boiling reduce to medium heat and add oats. If you want to add some flaxseeds or chiaseeds do so now.
  • Stir while the liquid is dissolving
  • Add the pinch of salt, cinnamon and raisins.
  • Keep stirring until all the liquid is dissolved and the oatmeal is smooth and soft.  If you like it to be more liquid you can add some more milk
  • Add walnuts, put it in a bowl
  • Enjoy!

oatmeal (11)I topped it some natural low fat yogurt, cottage cheese and more cinnamon.